Diario de cszman, 05 mar. 11

loosing the motivation that I had. happy with what I have lost so far, I think I am getting tired of my Wii telling me that I am obese. It's getting me down.
I feel a big mac splurg coming on.....

Ver Calendario de Dieta, 05 marzo 2011:
1236 kcal Grasa: 66,91g | Prot: 33,84g | Carbh: 113,63g.   Desayuno: Greek yogurt (vanilla), pineapple. Almuerzo: Chicken Pot Stickers, pecans. Cena: angel hair shrimp bake. Pasa Bocas / Otros: dark chocolate, sunflower nuts. más...
2268 kcal Ejercicio: Wii Fit Plus - 32 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 14 horas y 58 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
OMG, look at how amazing you have done. You don't want anything to spoil that. Get a scale and don't weigh on the Wii if it bothers you. If you want that big mac really bad, then plan for it in your day. Have a light breakfast, eat the big mac at lunch (time to burn it off) and a salad with protein for dinner. Sometimes we need to indulge a little. You have it and keep on your plan. Give yourself a kick and think about what you have accomplished. 
05 mar. 11 por el miembro: Suzi161

     
 

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