Diario de she-ri-ta, 12 ago. 21

With the second semester having just started and so many deadlines already looming, I find myself a bit worried about staying in the game and performing well academically.

It seems as though there are just too little hours in a day to be healthy, get enough sleep, spend time with friends and family, and study.

Finding a new balance is going to be a bit challenging but I don’t have a choice. Not ready to slip back into my old habits.

Ver Calendario de Dieta, 12 agosto 2021:
1145 kcal Grasa: 65,78g | Prot: 62,20g | Carbh: 82,45g.   Desayuno: Parmalat Low Fat Milk, Nescafe Classic, Egg, Sugar, Chives, Sea Salt, Spray and Cook Olive Oil. Almuerzo: President Feta Plain, Cucumber (with Peel), Sweet Red Peppers, Extra Virgin Olive Oil, PnP Fat Free Smooth Cottage Cheese, Mixed Salad Greens. Cena: Sea Salt, Minced Garlic, Dry Grated Parmesan Cheese, Lemon Juice (Canned or Bottled) , Extra Virgin Olive Oil, Broccoli . Pasa Bocas / Otros: Sugar, Nescafe Classic, Pick n Pay Low Fat Long Life Milk, Lindt Caramel with A Touch of Sea Salt, Medjool Dates , Pick n Pay Low Fat Long Life Milk, Sugar, Nescafe Classic, Alprose White Raspberry Chocolate, Droewors, Biltong. más...
2849 kcal Ejercicio: Apple Health - 24 horas. más...

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