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Ok....on May 15th, I recorded a journal entry and said I would see you the next day to get back at journaling my food. I didn't make it back, however, I am back today. I have continued to exercise in the absence of journaling and I have stayed accountable to the scale. My weight is up 5 pounds since my last weigh in recorded on FATSECRET. I have found myself falling back into an old habit of late night eating. I am ready to continue the journey to reach my goal.
For me....accountability to the scale, continue being active and get back at logging all my food.
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507 kcal
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Grasa: 11,99g | Prot: 40,46g | Carbh: 58,79g.
Desayuno: Baby Spinach, Coffee, Friendly Farms Sugar Free Hazelnut Creamer, Egg Beaters All Natural 100% Egg Whites, Egg, Fit & Active Multigrain Waffles. Almuerzo: Mt. Olive Mild Banana Pepper Rings, Lettuce, Kroger Honey Mustard, Turkey Breast Meat, Arnold 100% Whole Grain Sandwich Thins. más...
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