Diario de dm_lytle, 07 abr. 09

Well I measured today! I had even waited until after I ate and still showed a loss in inches.

Waist 33 in. last week:34 1/2
Thighs 22 in. last week:22 1/4
Buttocks 38 in. last week:38
hips 36 1/2 in last week:36 1/2

After I get done working out tonight I plan on weighing in again just to see if any loss. My pastor is supposed to come over today to talk to Michael about baptism since he is not an infant but not yet old enough to be considered a believer's baptism. Then we will be off to get gas in the truck, feed the horses, and head to the gym. I am not sure when we will make it back to the pool because end of school year schedule is crazy. I really enjoy swimming and the kids have a blast. Well my hubby just called and said to head into town to meet him and he will pay for the gas so we are off.

Ver Calendario de Dieta, 07 abril 2009:
1310 kcal Grasa: 48,79g | Prot: 43,90g | Carbh: 182,65g.   Almuerzo: Stroganoff Sauce (Dry, Dehydrated), Enriched Wide Egg Noodles, Ground Beef 73/27. Cena: Stroganoff Sauce (Dry, Dehydrated), Ground Beef 73/27, Enriched Wide Egg Noodles. Pasa Bocas / Otros: Bananas, Fruit Smiles, Dr. Thunder. más...
2210 kcal Ejercicio: Entrenamiento con Pesas (Moderado) - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 38 minutos, Elliptical - 10 minutos, Descansando - 14 horas y 52 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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