Diario de pennythecat, 07 abr. 09

So I know I'm writing a lot in here, which won't be able to keep happening once practicum and piano lessons start again, but it's important to me to stay here. I tend to join these sites and leave...even with The Daily Plate, which I liked a lot, I never journaled or got involved with other people...and I left. I came back, but I never stayed continuous.

I'm starting to get excited about my recital, but am kind of scared about the amount of work I need to complete by the end of the semester! too much. Is crazy.

But I can tell that as soon as my stress level starts to rise, I start wanting food. So, even though I can still eat 7 mini rice cakes between now and 5:30, I'm waiting and trying to drink water etc. so I can start learning to "ride out" the waves of stress instead of numbing them with food.

Blah! Insanity!

Ver Calendario de Dieta, 07 abril 2009:
2463 kcal Grasa: 67,50g | Prot: 73,50g | Carbh: 405,50g.   Desayuno: over the moon fat free milk, total cranberry crunch, bacon egg cheese bagel. Almuerzo: quaker apple, chex turtle. Cena: toll house semi sweet mini morsels, chickpeas, Perfect Harvest, HG chicken pot pie- modified to use whole dough, yum. más...
3556 kcal Ejercicio: Elliptical Machine - 50 minutos, Conduciendo - 20 minutos, Reproducción de Música - 1 hora y 20 minutos, Trabajo de Escritorio - 7 horas, Descansando - 6 horas y 50 minutos, Durmiendo - 7 horas y 40 minutos. más...

   Apoyo   


     
 

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