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I had a great weekend. I finally got to go back to the gym today. I did not want to venture out in the ice and blown in roads to get there. I do exercise at home when this happens. I do some yoga and other things aimed to other parts of the body. I started drinking more water..which is amazing for me. Most the time I don't drink anything, so I needed to fix that problem. I'm starting off at about 40-50 oz a day and hope to build myself up to 80 at some point. Good luck to everyone, make it a great week!!
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