Went snorkeling and my weight went down 0.4 lbs. More normal than yesterday. May be a bit up tomorrow, no snorkeling until the weekend 🥲
|
104,8 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
|
|
1139 kcal
|
Grasa: 91,68g | Prot: 57,45g | Carbh: 39,33g.
Almuerzo: Tassos Kalamata Olives, Chicken Meat (Roasting) , Kirkland Signature Extra Virgin Olive Oil, Sprouts, Goats Cheese (Hard), Hard-Boiled Egg , Cooked Broccoli (Fat Added in Cooking), Earthbound Farm Organic Spring Mix. Pasa Bocas / Otros: Cuisinart Simple Vanilla Ice Cream. más...
|
|
512 kcal
|
Ejercicio:
Natación (Lento) - 20 minutos, Snorkeling - 1 hora, Apple Health - 22 horas y 40 minutos. más...
|
Perdiendo 0,6 kg a la Semana
|