Diario de kmunson, 17 jun. 14

Nice change in the scale this morning. Needed a boost to be able to keep going. Trying to kick er down again and try to get off this plateau that has been way too long. Fresh fruit and veggie season and lots of gardening to do, so no more excuses. Now if I can figure out how to walk in mud to do that gardening it would be great! Any ideas? We have had 5" of rain since Friday night and it is supposed to rain more again today, tomorrow and Thursday.
112,9 kg Disminuído hasta ahora: 20,4 kg.    Aún para ir: 19,5 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 junio 2014:
1023 kcal Grasa: 42,29g | Prot: 49,85g | Carbh: 132,00g.   Desayuno: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Almuerzo: Water (Bottled), Jell-O Temptations - Lemon Meringue Pie, Strawberries, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Jennie-O Hickory Smoked Turkey Breast. Cena: Watermelon, Ketchup, Schwan's Quick Taters Potato Rounds, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Great Value Grilled Chicken Breast Fillets. más...
3249 kcal Ejercicio: Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Conduciendo - 20 minutos. más...
Perdiendo 6,4 kg a la Semana

8 Seguidores    Apoyo   

Comentarios 
I've been in the same boat! Only my scales have been going up! I think it comes with age. Gets more difficult each year.... 
17 jun. 14 por el miembro: BeckyBaby65too
I agree Becky...it isn't fair that hormones going wild causes it to be so hard! 
17 jun. 14 por el miembro: kmunson
I just kick my flip flops off and give my feet a mud scrub and dive right in to the garden. I do make a lot of deep foot prints but that's ok. Awesome job on your loss !!!!! :) 
17 jun. 14 por el miembro: SherrieC
So happy for you. Keep the nos. down. 
17 jun. 14 por el miembro: Char60
Good Job! Everyone seems to be upset with having rain in their area, while here we're sweatin bullets cuz it's so dry, & the coming hot weather will bring the brush fires. Exercising indoors isn't nearly as much fun, but at least it does keep the fat monster at bay. Hugs, & Best Wishes For Success & Sunshine! 
17 jun. 14 por el miembro: GLAMMER
Glammer, wish I could send the rain west. I don't know why we are stuck in this pattern. We had more snow than normal after a drought last year. Now that it was turned on we can't seem to turn it off! We have clay soil so I am afraid if I sunk in they would never get me out! Now that is not a pretty picture ;)  
17 jun. 14 por el miembro: kmunson
Congrats!  
17 jun. 14 por el miembro: D W
Way to go, your numbers are looking good...... Now sure could use some of that rain you're having. We are just having hit and miss showers in the evening. The gardens and crops are really thirsty around here. 
18 jun. 14 por el miembro: Grandmamajip5

     
 

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