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Begining of January I was excited to join a weight loss group of coworkers. However, I'm gaining weight again. Alot due to stress of finances and being alone for the first time in my life.
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1384 kcal
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Grasa: 55,16g | Prot: 32,59g | Carbh: 193,86g.
Desayuno: swiss miss hot chocolate, Coffee Cake. Almuerzo: wonton with crab meat, honey roasted peanuts, cashews, v8. Cena: cream of mushroom soup, barilla shell pasta. Pasa Bocas / Otros: girl scout thin mint cookie. más...
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3239 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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