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This time I have NO idea why I am not losing :(
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93,7 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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1112 kcal
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Grasa: 23,78g | Prot: 44,40g | Carbh: 178,30g.
Desayuno: honey, silk plus, Steel Cut Irish Oatmeal. Almuerzo: Garlic Marinated Mushrooms, Roasted Garlic Hummus, laughing cow light swiss. Cena: Wheat Bolillo. Pasa Bocas / Otros: Veggie Chips, Kuulture Frozen Yogurt. más...
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2734 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Trabajo de Escritorio - 2 horas, Shopping - 45 minutos, Tareas del Hogar - 40 minutos, Sentado - 1 hora, Durmiendo - 8 horas, Descansando - 11 horas y 5 minutos. más...
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peso estable
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 Comentarios
Ok, i guess technically I lost 1.4 pounds this week looking at the date. I need to stick to a weigh in date.
That is not great progress for me and I am not terribly happy with it as it should have been better.
04 abr. 09 por el miembro: aery
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where are you in your cycle? Could be pms?
04 abr. 09 por el miembro: Shutterbug
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You may not be losing as fast as you like (not many do), but you are losing. It's not a race to see who gets there the fastest. Just keep going and you will get there. Plus, the people who lose really fast, tend to have more loose skin. Slower allows time for you skin to bounce back better. You are doing fine.
04 abr. 09 por el miembro: Suzi161
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I'm just being grumpy and frustrated since I did everything right this week. I had to cut out most of my walks thanks to lovely Colorado spring snows, I guess I underestimated how helpful those were.
And mother, we are not talking about my cycles on the internet!
04 abr. 09 por el miembro: aery
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sorry, she muttered with eyes downcast
05 abr. 09 por el miembro: Shutterbug
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