Diario de Organized Chaos, 27 jul. 21

I'm broken. I think it's just old broken and not broken broken. You know as you get older you suddenly have random aches and pains for no apparent reason? I have all of those.

My left wrist just plain hates me. I didn't do anything to it. I didn't hurt it, do anything out of the ordinary, or say anything to upset it. It just hurts. I went to close a window today it was like "Noooooope!" I have a wrist brace ordered because I hate doctors and I'm tired of it yelling at me. Maybe if I pamper it the darn thing will stop acting like a pita.

I walk like a woman who has to pee in the worst way in the morning. Not because I have to pee. My heels are just tighter when I wake up in the morning and they need some time to loosen up. So if I take quick small steps like a speed walker about to pee herself this seems to help.. it does get all the tiny humans and fluffer out of my way as I speed shuffle up the hallway.

Heartburn burps. I have heartburn burps.. no apparent reason. I tried to call in sick to work with the claim that work was trying to kill me but I guess heartburn burns are not a sign of work is killing me and I should just take some Rolaids and get over myself.

It could be a coincidence but all of this started when I started working out for a half hour every night. I think my body is punishing me.

Ver Calendario de Dieta, 27 julio 2021:
1521 kcal Grasa: 82,89g | Prot: 58,48g | Carbh: 122,18g.   Desayuno: Dunkin' Donuts Coffee with Cream (Large), Dunkin' Donuts Power Breakfast Sandwich, Byrne Dairy Half & Half, Splenda No Calorie Sweetener Packets, Coffee. Almuerzo: Millville Advance Caramel Chocolate Peanut Nougat, Michelob Ultra Light Cider, Chili's New England Clam Chowder (Cup). Cena: Sweet Cherries, Leonetti's Pepperoni & Cheese Stromboli, Ice Cream Cone. más...
2933 kcal Ejercicio: Apple Health - 24 horas. más...

11 Seguidores    Apoyo   

Comentarios 
Try a morning workout instead! Then you’ll move all day long & release muscles b4 bed 🤷🏻‍♀️ good luck 
28 jul. 21 por el miembro: piggy winkle
I found that my tight heels and foot cramps were a dehydration issue, just saying 🙃.  
28 jul. 21 por el miembro: mnturtle

     
 

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