Registro de peso (no entrada de diario) del 11 junio 2014
|
72,7 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 16,0 kg.
Dieta seguida: Bien.
|
|
2040 kcal
|
Grasa: 83,81g | Prot: 78,98g | Carbh: 175,22g.
Almuerzo: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Deep Fried Potato French Fries (from Frozen), Burgerville Cheeseburger. Cena: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Green Giant select barley, black bean & vegetable medley, Pork Roast, Coffee (Brewed From Grounds), Dean's Light Cream 18%. Pasa Bocas / Otros: Yellow Tail Merlot, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot. más...
|
|
2312 kcal
|
Ejercicio:
Sentado - 17 horas, Descansando - 2 horas, Durmiendo - 5 horas. más...
|
Perdiendo 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|