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I'm pissed! I can't get my grams or percentages to balance. I am so full but haven't eaten all my food for the day and yet I am way over my fats. Other days I am starving and have nothing left to eat.
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1101 kcal
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Grasa: 35,67g | Prot: 79,02g | Carbh: 117,42g.
Desayuno: green tea, butter, The Big 16 Bread, Coconut Oil (Certified Organic), mushrooms brown, egg white. Almuerzo: Blueberry Homemade Dressing, red onion, spinach, chicken boneless skinless breast. Cena: squirrel bread, chicken breast boneless skinless, Herbed Liver Sausage, wheat thins, carrot, cauliflower, tomatoe. Pasa Bocas / Otros: Popscile Mini Treat, water, apple. más...
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1911 kcal
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Ejercicio:
Trotar - 8/kph - 5 minutos, Caminar (Rápido) - 6,5/kph - 20 minutos, Trabajo de Escritorio - 7 horas, Descansando - 8 horas y 35 minutos, Durmiendo - 8 horas. más...
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