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OK. I'm rehydrated and I feel better this morning... except that I gained weight. I knew I would gain some back when I felt better, but not all of it! UGH. Still, it's motivated me to exercise more so I can see those lower numbers again soon.
I worked out my chest and back followed by playing Worm Dodge 'Em again and listenin to birds as I ran. Didn't squish any worms so I won. I ran for 45 minutes and felt great when I had to decide which way to run to make my route longer. Means I'm getting faster! I was rewarded for this run by seeing the sunrise. However, then people could see me run. EEEK! And I looked geeky in my reflective vest in daylight. (Regulation to wear on the base, but no one does when it's daylight.)
Glad to be feeling well again and enjoying exercise!!
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