I embarrassingly say... I am trying to start over again.. I do good up until dinner then since we are skimpy on grocery money, there isn't anything that is appetizing to me that is healthy,,, I try to eat less of it, but at the point I put it in my mouth my mind says... oh well you ate that now might as well eat more.

Ver Calendario de Dieta, 02 abril 2009:
1202 kcal Grasa: 51,80g | Prot: 48,02g | Carbh: 148,09g.   Desayuno: mangarine oranges, tlc pumpkin pie. Almuerzo: chicken thigh with skin and bone, spinach. Cena: reduced fat sargento mexican shredded cheese, salsa, tostitos. Pasa Bocas / Otros: austin grilled cheese crackers, tlc pumpkin pie, banana, american cheese. más...
2795 kcal Ejercicio: Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 25 minutos, Trabajo de Escritorio - 1 hora, Tareas del Hogar - 1 hora, Caminar (Moderado) - 5/kph - 20 minutos, Caminar (Rápido) - 6,5/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 9 horas y 45 minutos, Permanecer de Pie - 3 horas. más...

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Comentarios 
I hear what you are saying. Healthy food is more expensive. Its so wrong that it would be that way. That is one of the most frustrating things for me. They wonder why obesity is a problem? Its because a bag of chips is so much cheaper than a bag of apples. 
02 abr. 09 por el miembro: ladyword
I completely hear you, my mother used to complain about that all the time when I was growing up how the rich were the only ones that could afford to be skinny. My husband wants me to buy more healthy foods but complains when the grocery bill is higher and if he doesn't have his unhealthy snacks he complains that he is not on a diet. I do not know your family size or the ages of those in your family but I do have some tips on how to buy healthier foods cheaper if you are interested let me know. 
02 abr. 09 por el miembro: dm_lytle

     
 

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