Diario de GRITS FOREVER, 08 jun. 14

Always at Momma and Daddy's on Sundays-- that is good for gaining a couple of pounds.:) I bypassed the potatoes and the dessert, however. Mom is a wonderful cook, and it is hard to bypass anything that she makes. She is eating gluten free, so it is like having a support system-- not the only one passing it by. Sunday is my day of rest- church then hanging out with family. Took Taylor up to DC for a little post grad trip on Memorial Day weekend so that was a little difficult to follow my plan as well as I would like. I am hoping to be well entrenched into it by this week. Giving up soft drinks for water and unsweetened tea has been a little easier than I thought.I was addicted to Dr Pepper I don't mind admitting. Taking a running challenge and also the Atkins challenge and 3 month challenge. Her's to being up to a challenge. Got me some new Nike 5.0 Free running shoes and they feel magnificent. When you are heavy and running--gotta have good shoes. I am going to run intervals. Did well when I did it before-- before I backslid into my usual evil ways. I can do better than that. No more slacking!

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962 kcal

Grasa: 52,35g | Prot: 66,84g | Carbh: 53,35g.   Desayuno: Atkins Advantage Cafe Caramel Shake. Almuerzo: Unsweetened Iced Tea, Deviled Egg, Hidden Valley Ranch Salad Dressing, Cherry Tomatoes, Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Cena: Mazzio's Pizza Veggie Thin Crust Pizza, Mazzio's Pizza Veggie Thin Crust Pizza. Pasa Bocas / Otros: Kroger Celery Hearts, Sargento Light Mozzarella String Cheese. más...