|
too snowy and cold to cook. I bought a can of manwich as a joke a few months ago and to my shock it's actually not entirely a diet killer. I haven't had a sloppy joe since I was a kid, so we're having turkey joes and sweet potato fries :)
|
1165 kcal
|
Grasa: 40,13g | Prot: 66,84g | Carbh: 151,15g.
Desayuno: non dairy creamer, coffee, fiber one, kashi good friends, Vanilla Soy Slender Soy Milk. Almuerzo: healthy request gumbo, ranch dressing, lettuce. Cena: Wheat Burger Bun, Roasted Sweet Potato Wedges, Ground Turkey 93/7, manwich sauce. Pasa Bocas / Otros: laughing cow light swiss, mini babybel light. más...
|
|
2791 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Permanecer de Pie - 2 horas, Trabajo de Escritorio - 5 horas y 40 minutos, Descansando - 8 horas, Durmiendo - 8 horas. más...
|
|