Registro de peso (no entrada de diario) del 19 julio 2021
|
54,9 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
|
|
1915 kcal
|
Grasa: 75,49g | Prot: 116,97g | Carbh: 201,24g.
Desayuno: Farm Fresh Hard Boiled Eggs, Water, Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom. Almuerzo: Chobani Lemon and Cream Blended, Udi's Gluten Free Whole Grain Bread, Water, French's Classic Yellow Mustard, Lucerne Muenster Sliced Cheese, Sargento Deli Style Sliced Natural Cheddar Cheese, Lucerne Reduced Fat 2% Milk Sliced Swiss Cheese. Cena: All Whites 100% Liquid Egg Whites, Blueberry Pie , Stop & Shop Chopped Spinach, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Lucerne Reduced Fat 2% Milk Sliced Swiss Cheese. Pasa Bocas / Otros: Think High Protein Bar Chunky Peanut Butter, Icelandic Yogurt. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Activity2004
|