Registro de peso (no entrada de diario) del 08 junio 2014
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72,6 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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2324 kcal
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Grasa: 126,58g | Prot: 128,70g | Carbh: 74,56g.
Almuerzo: Coffee (Brewed From Grounds), Light Cream 18%, White Rice, Light Cream 18%, Coffee (Brewed From Grounds), Slow Cooker Honey Garlic Chicken. Cena: Almonds, Boneless Tilapia Fillets, Steamable Normandy Blend, Butter. Pasa Bocas / Otros: Cheddar Cheese, Cheddar Cheese, Merlot, Merlot, Merlot, Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Light Cream 18%, midnight reverie, midnight reverie, Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Light Cream 18%. más...
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1936 kcal
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Ejercicio:
Sentado - 6 horas, Descansando - 8 horas, Durmiendo - 10 horas. más...
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Perdiendo 6,4 kg a la Semana
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