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Weight is down a bit this morning and I am doing well.
Be Happy!
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83,2 kg
Disminuído hasta ahora: 55,6 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1835 kcal
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Grasa: 119,16g | Prot: 150,10g | Carbh: 60,76g.
Desayuno: Premier Nutrition High Protein Shake - Caramel, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Almuerzo: Kirkland Signature Black Forest Ham, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad. Cena: Folios Parmesan Cheese Wraps, Sous Vide Sliced Grass-Fed Beef Sirloin, French's Classic Yellow Mustard, Cooked Green Cabbage, Best Foods Real Mayonnaise, Mustard, Cooked Mushrooms (Fat Not Added in Cooking). Pasa Bocas / Otros: Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Frutto D'Italia Spicy Olives from Sicily, Enlightened Butter Pecan Keto Ice Cream. más...
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Perdiendo 1,3 kg a la Semana
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