Diario de kriketa, 24 feb. 11

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Good morning everyone!!! Yayyyyy... the scale finally moved down again. It wasn't very much but I'll take whatever it gives me! I guess that it shows when I do what I'm suppose to (easier said than done!) It's been a good week and I am hoping that the weekend goes the same. I just have to keep being positive and sticking to my plan. I hope everyone has a great day!!! See ya tomorrow....

Ver Calendario de Dieta, 24 febrero 2011:

974 kcal

Grasa: 22,86g | Prot: 50,72g | Carbh: 141,68g. Desayuno: coke zero, laughing cow cheese, egg beaters. Almuerzo: coke zero, chicken club panini lean cafe. Cena: lays baked chips, chicken club lean gourmet. Pasa Bocas / Otros: special k fruit crisps, classic granola back to nature, lipton diet green tea, great value light vanilla non fat yogurt, spring valley omega-3 fish oil 1000mg. más...

Apoyo

Comentarios

Congrats! Yes ANY amount the scale can go down is a positive move! I've only been on this adventure since Saturday and am looking forward to my first weeks weigh in!

24 feb. 11 por el miembro: Leslye125

Hey Leslye! I love this site. I have done so much better with my weightloss since I joined. It helps me to be able to write it down and look at it. Before I found this site I didn't realize just how much I was putting in my mouth and now that I can keep a track of it the scale is finally going down. Good luck with your adventure!!! Just be positive and it will happen!!!

24 feb. 11 por el miembro: kriketa


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