|
|
2183 kcal
|
Grasa: 78,29g | Prot: 82,83g | Carbh: 269,92g.
Desayuno: Asda Unsweetened Almond Milk, Asda Banana, Asda Bran Flakes. Almuerzo: Slimming World Hifi Cornflake Bar, Asda Banana, Asda Low Fat Toffee Yogurt, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce. Cena: Egg, Branston Baked Beans, Kingsmill Wholemeal No Crusts Bread. Pasa Bocas / Otros: McDonald's Smarties McFlurry, Tesco Party Cupcakes, Asda Dark Chocolate, Almonds, Walnuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. más...
|
|
 Comentarios
Jonty,,,ur doing amazingly well on your journey, all that hard work is definitely paying off, you should be so proud of yourself 👏💪 you inspire others to do the same,,,and thank you for always supporting& encouraging me too, you're a true diamond 💎❤️
09 jul. 21 por el miembro: Bootylicious1!
|
Thanks Booty it much appreciated your kind comments 😀👍
09 jul. 21 por el miembro: jontyboy
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jontyboy
|