|
its been a tough 2 weeks thus far with no gym lacked the self-motivation to get going at home will have to pull myself together or risk losing all the progress i have made. have been kinda sticking to the diet mostly 21 days no alcohol 99 to go lets hope uncle cyril opens the gyms even just at 50% capacity...
|
1553 kcal
|
Grasa: 54,80g | Prot: 92,91g | Carbh: 165,79g.
Desayuno: Fried Egg Sandwich. Almuerzo: Woolworths Low Fat & KJ Controlled Chicken Curry, Woolworths Skinless Chicken Breast Fillets, Cooked Broccoli (from Fresh), Brown and Wild Rice. Cena: Tuna Sandwich. Pasa Bocas / Otros: SPAR Full Cream Fresh Milk, NoMu Skinny Hot Chocolate. más...
|
|