Diario de Katsolo, 07 jul. 21

Real complicated meal prep today. Zoodles and chicken. Air fryer. Done.

Edit: that's a shadow cast by my phone, not a weird burn pattern.

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1158 kcal

Grasa: 50,33g | Prot: 94,88g | Carbh: 89,79g.   Desayuno: Whole Milk, Egg White, Egg. Almuerzo: Kirkland Signature Greek Yogurt, Kirkland Signature Pesto Sauce, Winn-Dixie Zucchini, Kirkland Signature Boneless Skinless Chicken Breasts. Cena: La Tortilla Factory Low Carb Flour Tortilla, La Terra Fina Cheddar & Broccoli Quiche . Pasa Bocas / Otros: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Solimo Whey Protein, Kirkland Signature Ancient Grains Granola with Almonds, Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese. más...

3745 kcal

Ejercicio: Apple Health - 24 horas. más...