Registro de peso (no entrada de diario) del 05 julio 2021
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69,4 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1131 kcal
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Grasa: 34,47g | Prot: 46,25g | Carbh: 98,77g.
Desayuno: Better Oats Steel Cut Maple & Brown Sugar, Califia Farms Betterhalf Unsweetened, SweetLeaf 100% Natural Stevia Sweetener, Califia Farms Betterhalf Unsweetened, SweetLeaf 100% Natural Stevia Sweetener, Starbucks Freshly Brewed Coffee (Grande). Almuerzo: Good Culture Low-Fat Classic Cottage Cheese, Sara Lee Delightful Healthy Multi-Grain Bread, Fage Total 0% Greek Yogurt, StarKist Foods Chunk Light Tuna in Water. Cena: Mod Pizza Pizza. Pasa Bocas / Otros: So Delicious Dairy Free Coconut Milk Vanilla Bean Sandwich, Red Vines Original Red Twists, Skinny Pop Microwave Popcorn Sea Salt, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Sugar in the Raw Stevia in The Raw (Packet), Starbucks Tall Cafe Misto with Almond Milk, Wasa Multi Grain Whole Grain Crispbread, Laughing Cow Light Creamy Swiss Cheese Wedges, It's Raw Raw Brazil Nuts. más...
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peso estable
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Peso Histórico de Amers 19
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