Went to Zumba. Nice little surprise on the scales this morning. Wondering if the weight gain over the last week or so was due to the antibiotics I was on.
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92,2 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 24,1 kg.
Dieta seguida: 100%.
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1908 kcal
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Grasa: 142,21g | Prot: 124,96g | Carbh: 27,90g.
Desayuno: Havarti, stevia, whipping cream, coffee, butter, eggs. Almuerzo: celery, Sandwich Savers Extra Garlic, Hellman's Real mayonnaise, cheddar, tuna, Renee's, broccoli. Cena: butter, green beans, pork roast, mushrooms, zucchini, onion. Pasa Bocas / Otros: cheddar, stevia, decaf coffee. más...
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Perdiendo 4,4 kg a la Semana
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