Registro de peso (no entrada de diario) del 03 julio 2021
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79,7 kg
Disminuído hasta ahora: 47,3 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
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2495 kcal
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Grasa: 117,33g | Prot: 86,52g | Carbh: 303,45g.
Desayuno: Roasted Salted Peanuts. Almuerzo: Tsunami Pickled Ginger, Kikkoman Unagi Sushi Sauce, Hellmann's Real Mayonnaise, Scallops, Cucumber Maki, Whole Foods Market Salmon Avocado Summer Roll, Moji Sushi California Roll, Tsunami Miso Soup. Cena: Chocolate Ice Cream, Green Giant Whole Kernel Sweet Corn, Oven Baked Potato French Fries (from Frozen), Heinz Tomato Ketchup, Butter (Salted) , Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value White American Cheese, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Publix Hamburger Buns, Ground Beef (85% Lean / 15% Fat) . Pasa Bocas / Otros: Ghirardelli Milk Chocolate Squares with Caramel Filling, De La Rosa Marzipan, Peanut Patch Green Boiled Peanuts, Watermelon . más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de orileyconner
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