Diario de lydeca3, 21 feb. 11

Well... I found the link to this website on Weight Watchers.com and thought I would check it out. Over the past two years I have gained a whopping 50 lbs. Food has become my best friend or better yet frienemy... My stress level is ridiculous, my blood pressure has shot up to 162/99 my cholestorol is 250 and I have at least one anxiety attack every month or so. I am only 37 and there is absolutely no excuse for any of this. I was in the military for eight years and was in the best shape of my life. I have been out for six and was great for the first four but refused to go to a command reunion because I look and feel like crap and was way too ashamed. So anyways, no one on here knows me and I love the autonomy of that and hopefully it will also help keep me honest. I used to be a runner lol Now I just run to the fridge and back. I am divorced with three children ages 16, 13, and 5. My 16 and 13 year old remember the old self confident, healthy me! My 5 year old doesn't... so anyways, I'm tired of feeling and looking like crap. I have a life to live and I need to get with it.

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360 kcal

Grasa: 5,00g | Prot: 9,00g | Carbh: 72,00g.   Desayuno: almond milk, honey nut cheerios. Pasa Bocas / Otros: sun maid raisins, dannon light and fit. más...