Diario de BadJujugurl, 21 jun. 21

Sunday started out as a good day with good choices packed for a day at the lake. Had issues with the boat (perhaps major), hubby was in a very bad mood. We had to pull the boat out and the afternoon went downhill from there. I ran errands, and ended up dropping the hubby off at home (should have just left him there originally but hoped doing errands would prove to be a distraction). After a little retail therapy, found myself suddenly starving, surrounded by fast food restaurants and decided to pick up the man for a bite at a local restaurant instead.

Several healthy choices, but opted for a bbq chicken quesadilla loaded with cheese and a couple of glasses of wine. I suspect well over my cal. limit for day. Fingers crossed it doesn't show on the scale, but we'll see. Lesson: I need to start keeping a healthy snack on me at all times like maybe a protein bar.

I guess if we have a 'cheat day' this was mine. I'm grateful for the fact that we have our health and the boat issue is - well it's a boat. Lucky to have one, and the issues just come with the territory. Just goes to show how even a well-intended day diet and otherwise can go sideways. Today is a new day, and I will plan to have a healthy snack on me or nearby! Sunken ship kind of day nearly literally.

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1143 kcal

Grasa: 46,29g | Prot: 66,19g | Carbh: 124,55g.   Desayuno: 2% Fat Milk, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Stonyfield Farm Organic Lowfat Banilla Yogurt, Strawberries. Almuerzo: Darling Clementines, Unsalted Whipped Butter Stick, Yellow Summer Squash, Cucumber (with Peel), Hellmann's Real Mayonnaise, Bread (Home Recipe or Bakery), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Cena: Simply Grapefruit 100% Grapefruit Juice, Southwest Chicken Fajita Mini Wraps with Pico de Gallo. más...