Diario de donniemae, 19 jun. 21

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KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Tilapia Fish, Sauteed Mushrooms & Red Onions, Broccoli with Cream Cheese, Cayenne Pepper.

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
15...........19.52......18.02......12.92.......54.08.......456

Ver Calendario de Dieta, 19 junio 2021:

384 kcal

Grasa: 6,85g | Prot: 74,02g | Carbh: 5,82g. Cena: Skinless Chicken Breast, Tomatoes, Tilapia (Fish), Cooked Mushrooms (from Fresh). más...

11 Seguidores Apoyo

Comentarios

Have a Spectacular Saturday Donnie. I will try to be good today for I will be thinking of you being good.💪👍🌼🌺🌸💕

19 jun. 21 por el miembro: Shrewdness

wow beautiful meal nice job

19 jun. 21 por el miembro: ridemariel

Awww... Smiles, that's sweet of you to say Shrew. If I can you and all can hun, NO! it's not easy but with a determined mind with God's help, we can and will be successful. Have a blessed Saturday

19 jun. 21 por el miembro: donniemae

Smiles...Thanks! Ridemariel, Have a wonderful day. God bless you hun.

19 jun. 21 por el miembro: donniemae

Thanks! to all who took the time to show me 💚Support. God bless.

06 jul. 21 por el miembro: donniemae


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Diario de donniemae, 19 jun. 21

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