Diario de veggies yuk, 24 mar. 09

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ATTACK OF THE VEGGIES...

ok...eating healthy is not going to get any more weight off...so i have sucked it up and bough the walk the pounds off cd with the weighted balls...YES i am going to have to work out...exercise or something...which means...GETTING UP EARLY...that is not in my vocabulary...the cd has an 18 minute, 36 minute and 45 minute routine...so technically i should only have to get up 1/2 hour earlier and with all the changes i have made in the past year and half - you would think i could and would do this....it is really a struggle...

on the health front...taking the steriods to kill the sinus/chest infections that i had - knocked my hormones out of wack - went to see the hormone doc and he seems to think that i have a more serious issue...he is going to do a DNC with water and a microscope to see what is going on...

a little history...when i was 24 i had level 4 precancer cells - it took a year of every weekend treatments to cure it - that was 17 years ago - the doc seems to think that some of the cells might be back or tryin to come back...so that is the next order for me...

on the veggie front...i am doing really well with eating 1/2 plate of veggies (usually salad) and then whatever else we are having...i am mentally trying to change the brains instant response to say uck to veggies - it seems to be working...

the 5 pound gain that i am showing is from the steriods...doc says that it will take about 6 months to get back to the 160 mark - especially with the proceedures i am going to have to have...

clint is doing much better...he even went to a house fire this weekend...it took almost 9 hours to get it to the ground and out of danger of spreading...

other than that we are boring normal everyday people...thanks for reading...have a wonderful day and a fabulous week...

OH OH OH...SERIOUS ADD ON...a new way to eat peas...they are calbee snack salad snapea crisps...they are baked peas in the pod and yes I LIKE THEM - a great bonus is that they do not have soy to upset the hormons...and this company makes other baked snack products with no soy

Apoyo

Comentarios

Hope your doctor figures out what's going on with the hormone stuff. Good job with the veggie thing. I need to do that. I hardly have veggies and I do love salad. By the way, you were a Featured Member this morning when I logged in. Just thought I'd mention that! : )

24 mar. 09 por el miembro: FakePlasticLala

thanks for telling...it nice to be noticed

24 mar. 09 por el miembro: veggies yuk

Oh by the way, the Walk Away the Pounds...is that with Leslie Sansone? I had some of her DVDs. I liked them.

24 mar. 09 por el miembro: FakePlasticLala

yes it is...the only one i have done is the 18 minute one...

24 mar. 09 por el miembro: veggies yuk

i looooove those snap peas! my coworker gave them to me cause they tasted too healthy for her. she bought them at a grocery i do not shop at and forgot about them since... i swore i would get some but haven't ... oh so good! i had the ceasar flavor. yum. hope all goes well with your procedure.

24 mar. 09 por el miembro: cindyshine

Yep. The snap peas sound yum-yum! No. You are not "boring, normal" people. You are exciting, daring, colorful people! Hope all is well soon with your health circumstance! Take care. Okay?

24 mar. 09 por el miembro: Cobra Fan

Wow. You have a lot going on there! Keep hanging in there and good luck with the health issues.

24 mar. 09 por el miembro: mbhpro


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