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Rough week last week. Worked too many hours so I was just too exhausted to walk after work. so I gained a pound instead of losing it. Just need to work harder this week.
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1360 kcal
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Grasa: 49,00g | Prot: 48,00g | Carbh: 188,00g.
Desayuno: fiber one pastry, Sugar Free Hot Chocolate, kellog fiber bar plus. Almuerzo: smart ones rigatoni. Cena: chick fil a sauce, chicken strips tyson. Pasa Bocas / Otros: market pantry 100 ice cream cone, 100 little debbie. más...
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