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When you dont want anything for dinner 😄
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1219 kcal
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Grasa: 36,78g | Prot: 78,27g | Carbh: 122,21g.
Desayuno: Rankin Mini Traditional Irish Soda Farls. Almuerzo: Aldi Smoked Bacon Medallions, Tesco Pearl Barley. Cena: Gala Apples, Tesco Blueberries, Tesco Strawberries, Morrisons NuMe 30% Reduced Fat Mature Cheese, Aldi Cooked Ham Trimmings, Tesco Cucumber. Pasa Bocas / Otros: Thatchers Cider. más...
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2572 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 25 minutos, Conduciendo - 1 hora, Descansando - 16 horas y 35 minutos, Durmiendo - 5 horas. más...
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 Comentarios
10 jun. 21 por el miembro: azyspall
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I have cut out all my fruit, it is what I miss the most, that looks delicious!!!
10 jun. 21 por el miembro: MARGARET LANGFORD
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So many carbs in fruit - its not fair lol
10 jun. 21 por el miembro: MARGARET LANGFORD
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yummy, especially in this weather xxx
11 jun. 21 por el miembro: sussex toni
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sussex toni yes exactly, don't really want to cook in heat 😄xxx
11 jun. 21 por el miembro: spruktelena
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Margaret Langford I'm usually having fruits only in the first part of the day, but yesterday was crazy, I didn't have my breakfast and only had a tiny lunch 😒 Hoping for the loss on scales this week though 😊
11 jun. 21 por el miembro: spruktelena
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11 jun. 21 por el miembro: spruktelena
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Whereabouts in Sussex are you Toni? We might be neighbours lol
11 jun. 21 por el miembro: Gilly B
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Gilly B I'm East Sussex near Uckfield xx
12 jun. 21 por el miembro: sussex toni
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12 jun. 21 por el miembro: Bootylicious1!
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12 jun. 21 por el miembro: azyspall
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Hello Spruktena, your food plate looks very good and healthy to me so weldone eat those foods and your weight will soon go down again, we are all behind you and will help you to get back on track we all need love and support. So you have mine. I am here for you when ever you need me. Much love Merry Mel ❤.
15 feb. 22 por el miembro: merry mel
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Hi Gillyb and Sussex Toni, at the moment I live in Surrey, but in two years when I retire. We are moving near Rye, or Camber or Tenterden. So icould be your neighbour soon too. Gilly I know Uxbridge quite well. Maybe between Uxbridge and Hastings when we move we could arrange a meet up that would be fun Merry Mel 🤩
15 feb. 22 por el miembro: merry mel
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15 feb. 22 por el miembro: merry mel
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