Diario de new beginnings2014 , 13 may. 14

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Well, I have thought about something last night and asked my boyfriend
what he thought and he agreed with me. Which is I'm not going to weigh at all before my June appointment. The reason is because if I see my weight before then and I don't like the results as much as I'd like then that will get me down and that something I don't need right now is to be depressed or stressed about the weight. I need to be strong and focused right now.

Ver Calendario de Dieta, 13 mayo 2014:

435 kcal

Grasa: 17,09g | Prot: 57,57g | Carbh: 11,50g. Desayuno: Frick's Boneless Ham Steak, Dole Spinach, Best Choice cage free Eggs, Coffee (Brewed From Grounds). Almuerzo: Body Fortress Super Advanced Whey Protein - Strawberry (42g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pasa Bocas / Otros: Tap Water. más...

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Just keep tracking and logging. That's the true marker for success. Weighing is just a place marker at this junction, unnecessary and frivolous. Tracking and logging are where it's at anyways.

13 may. 14 por el miembro: Alex_is_Hawks

Yeah that's what I'm going to do and keep up with my workouts.

13 may. 14 por el miembro: new beginnings2014


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Diario de new beginnings2014 , 13 may. 14

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