Got up and worked out this morning and hope to do some yoga later when the kids go down for a nap. Speaking of kids!! I am in the room waiting on some work papers and notice I don't hear the kids so I go in the kitchen and the kids poured creamer all over the place and Coop looks like he has been sniffen something suspicious. So I get rid of the evidence (clean up) and go back to the room, I hear Wes up and he has poured all the baby snacks all over the floor. These kids better straighten up fast!! The last two days they have been terrible and I think they need to get out of the house for a bit but with the snow mealting and it raining a little the ground is to wet for them to go out back. Just have to hold out till this all clears out. Hope everyone is having a better morning than me so far, lol. What can you do??
1:30 Kids are down and I just finished Jullian Michaels Yoga Meltdown and omg, that was hard for me. I really liked it and hope to add it to my daily workouts. It's on my cox fit channel so I might buy it when they take it off
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1496 kcal
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Grasa: 64,47g | Prot: 89,27g | Carbh: 144,51g.
Desayuno: 2% milk, cinnamon, nutmeg, french van whey protein, coffee, coffee creamer, oatmeal, boiled egg. Almuerzo: Spaghetti with Tomato Sauce and Meatballs. Cena: Flame-Grilled Steak Fajita Taco, Flame-Grilled Chicken Fajita Taco. Pasa Bocas / Otros: jiff peanut butter, 100% Whole Grain Sliced Bread, Dry Roasted Pistachio Nuts (with Salt Added), Low Fat Key Lime Yogurt. más...
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2556 kcal
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Ejercicio:
Estiramiento (Yoga) - 40 minutos, weighted hoop - 20 minutos, zumba - 20 minutos, Durmiendo - 7 horas, Descansando - 12 horas y 25 minutos, cooking - 45 minutos, carring infant - 1 hora, Tareas del Hogar - 1 hora y 30 minutos. más...
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