my day off from work..did laundry and ironing..cleaned my room..kept myself busy all day..picked up geremy my 4 yr old from school.. ready to play WII with him..
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1357 kcal
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Grasa: 32,07g | Prot: 67,12g | Carbh: 220,56g.
Desayuno: Reduced Fat 2% Milk, Tangerine, 100% Pure Orange Juice. Almuerzo: Select Whole Grain White Sandwich Thins, Water (Bottled), Grapefruit, Red Tomatoes, Sandwich Spread, Baby Spinach, Chunk Light Tuna in Water. Cena: Stuffed Cabbage Rolls with Beef and Rice. Pasa Bocas / Otros: 90 calories special k crackers, Kashi Go lean Crunchy! Chocolate Almond, Zesty Guacamole Tortillaz. más...
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3636 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Caminar (Moderado) - 5/kph - 20 minutos, Reproducción de Música - 1 hora, Descansando - 12 horas y 40 minutos, Durmiendo - 8 horas. más...
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