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Bangun tidur langsung nimbang deg deg an Krn semalam makan di luar. lega rasanya 🥰🥰
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66,5 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
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1025 kcal
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Grasa: 37,42g | Prot: 64,26g | Carbh: 114,35g.
Desayuno: Cabbage (with Salt, Drained, Cooked, Boiled) , Carrots (Without Salt, Drained, Cooked, Boiled) , Potato (with or Without Peel), Cooked Broccoli (Fat Not Added in Cooking), Sinti Bumbu Pecel, Firm Silken Tofu, Siomay. Almuerzo: Boiled Potato, Sunco Minyak Goreng, Red Kidney Beans (with Salt, Cooked, Boiled), Iceberg Lettuce (Includes Crisphead Types), Red Cabbage, Tomatoes, Carrots, Avocado, Chicken Breast (Skin Not Eaten). Cena: B.J. Bawang Merah Goreng, Sunco Minyak Goreng, Firm Silken Tofu, Shirataki Mie Basah Matang, Chinese Cabbage (Bok-Choy, Pak-Choi), So Good Bakso Sapi, Minced Garlic. Pasa Bocas / Otros: Siomay, Longans , Avocado, Papayas, Pineapple. más...
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Perdiendo 2,1 kg a la Semana
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