Registro de peso (no entrada de diario) del 31 mayo 2021
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86,3 kg
Disminuído hasta ahora: 38,7 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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2010 kcal
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Grasa: 89,23g | Prot: 89,48g | Carbh: 218,56g.
Desayuno: Meridian Strawberry Fruit Spread, Tesco Brown Sour Dough Sourdough Brown, Butter (Salted), Black Tea, Tesco Pure Whole Milk, Skyr Yogurt, Strawberries , Plum. Almuerzo: Extra Virgin Olive Oil, Garlic Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Extra Mature Cheddar Cheese, Black Tea, Tesco Pure Whole Milk. Cena: Tesco Tesco. Beef Gravy Pot., Beef Brisket (Whole, Lean Only), Carrots, Onions, Mushrooms, Extra Virgin Olive Oil, Aldi Tinned Tomatoes, Kallo Organic Beef Stock Cube, Butter, Aldi Petits Pois, Cooked Broccoli, Roasted Potato, Waitrose Fresh Fruit Tart, Vanilla Ice Creams (Fat Free), Arla Skyr Simply Natural. Pasa Bocas / Otros: Sainsbury's Mixed Leaf Salad, Tesco Pure Whole Milk, Black Tea, Tesco Clementine or Sweet Easy Peeler Pack. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de elfazio6210
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