Diario de Jude Duval, 05 may. 14

Hi everyone thanks for all your support I hope you are all doing OK, I'm having a few hiccups but I still keep trying.
Hope everyone has a great week, Happy Slimming :-)

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892 kcal

Grasa: 24,34g | Prot: 52,57g | Carbh: 118,03g.   Desayuno: Mighty Soft Wholemeal Bread, Coffee with Milk. Almuerzo: Pink Lady Apples, Plums. Cena: Mighty Soft Wholemeal Bread, Chicken Breast, Birds Eye Steam Fresh Seasoned Rice with Peas & Spinach, Stir Fried Vegetables, Kantong Peanut Satay. más...

3378 kcal

Ejercicio: Baloncesto - 10 minutos, Montar en Bicicleta (Moderado) - 21/kph - 10 minutos, Boxeo - 10 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...