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Hi everyone , I see a lot of people here eating fish , which is great but please be careful of the fish you’re eating . Predator fish like tuna, shark , sword fish and also bottom feeders are much higher in mercury. So please be careful , I want to see you living a long and healthy life. Have a fantastic day.
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2030 kcal
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Grasa: 158,30g | Prot: 114,53g | Carbh: 37,58g.
Desayuno: Jimmy Dean Premium Pork Regular Sausage, Land O'Lakes Pepper Jack Cheese, Cooked Kale (from Fresh), Hannaford Whole Leaf Spinach, Egg, ShopRite Broccoli Florets, Bacon, Butter (Salted), Cream (Half & Half), Coffee (Brewed From Grounds). Almuerzo: Trader Joe's Stevia Extract, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Macadamia Nuts. Cena: Ancient Organics Ghee, Butter, Publix Frozen Brussels Sprouts, Market Pantry Wild Caught Alaskan Keta Salmon. Pasa Bocas / Otros: Utz Pork Rinds. más...
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