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Happy St. Paddy's Day! I am sooo tired. I got up and finished packing to come home today. After driving for 2 hours then I come home and have to clean house, and work in the flower bed. We then went swimming and to the gym. I am used to being in bed by 1030 at the latest and since Friday night we have been staying up til almost midnight and I still wake up at 730 in the morning. Then yesterday and today I made myself go back to sleep til 830. My body hasn't fully adjusted to the time change either. I wake up at 730 which used to be 630 and I am almost shaking because I think I overslept then I remember it's spring break. I feel a little better today because I was able to stay a little closer to my diet than the last couple of days. Although we did grill hamburgers out tonight. I only ate 1/4 of my serving though. I split the rest with the kids. Waiting til late to eat and I am so tired I would rather go to bed than sit up to eat. Well I hope everyone has a wonderful week I am going to bed.
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1306 kcal
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Grasa: 66,76g | Prot: 49,63g | Carbh: 132,94g.
Desayuno: Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched). Almuerzo: Optima Shakes - French Vanilla. Cena: Naturals Whole Kernel Sweet Corn, Cheesy Quik Taters Potato Rounds, ground beef 73/27. Pasa Bocas / Otros: Medium Picante Sauce, Neufchatel Cheese, Saltine Crackers, Nutrition Bar- Chocolate Chip. más...
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2968 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Natación (Moderada) - 1 hora, Trabajo de Jardinería (Jardinería) - 1 hora, Caminar (Ejercicio) - 5,5/kph - 35 minutos, Conduciendo - 3 horas y 30 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 55 minutos. más...
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