Diario de Andrea31, 30 abr. 14

Perfil de Andrea31 | < Entrada anterior |Entrada siguiente >

I dont think i have eaten a vegetable for a week! i feel so sluggish and tired! I have to get food cut up and sorted out so i can eat better!
back to drinking my green tea! i missed that!
Motivation is so hard! you know what you "should" do but actually doing it feels like so much effort! AHhhhhh!
Well no pain no gain i guess!

Ver Calendario de Dieta, 30 abril 2014:

877 kcal

Grasa: 43,80g | Prot: 44,87g | Carbh: 75,49g. Desayuno: Peter Pan Creamy Peanut Butter, EAT Dempsters 100% whole wheat bread. Almuerzo: Jennie-O Extra Lean Ground Turkey Breast, Butter, White Potatoes (Flesh and Skin, Baked). más...

3 Seguidores Apoyo

Comentarios

If you don't have the motivation, use your determination. Don't give up what you want the most for what you want right now! I just saw that quote. I like it. Focus on the prize! Make a plan and stick with it. Summer is coming. Go on Pinterest.com and type in "fitness motivation". They got all kinds of pics, quotes, recipes, etc. It makes me get up and exercise every time.

30 abr. 14 por el miembro: Suzi161

I like that quote!!! I will go on Pintrest thanks for the great idea!!!

02 may. 14 por el miembro: Andrea31

It can be so hard to get started, but once you do that in itself can be motivation. I'm on day 2....feeling good after just one day of eating good and exercising is a great motivator! So....eat a veggie, drink some green tea, and keep it up!! :)

02 may. 14 por el miembro: jmb3450

I always feel so great after a work out! and i know once I start again I will wonder why I didn't start sooner! thanks for the support it is appreciated!!!

02 may. 14 por el miembro: Andrea31


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Andrea31

Ver la Historia Completa

Diario de Andrea31, 30 abr. 14

Enviar un Comentario

Peso Histórico de Andrea31