Registro de peso (no entrada de diario) del 21 mayo 2021
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53,1 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1508 kcal
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Grasa: 53,76g | Prot: 113,82g | Carbh: 154,39g.
Desayuno: Chobani Oat Milk Plain Extra Creamy, Nut Pods Coffee Creamer, Vital Proteins Collagen Peptides, Spectrum Organic Coconut Oil, Now Foods Psyllium Husk Powder, Coffee. Almuerzo: Organic Girl Baby Kale Mix, Lundberg Cinnamon Toast Organic Rice Cakes, Boar's Head Chipotle Chicken Breast, Potbelly Hot Peppers, Adams 100% Natural Crunchy Peanut Butter, Goats Cheese (Soft). Pasa Bocas / Otros: Coffee-Mate Hazelnut Coffee Creamer , Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Evolve Classic Chocolate Protein Shake, Pearls Garlic Stuffed Queen Olives, Great Value Broccoli Florets, Souper Salad Green Bell Peppers, Publix Organic Whole Mixed Berries, Bananas, Plantation Blackstrap Molasses, Vital Proteins Collagen Peptides, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de SHogue42
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