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I have really tried to stay with my diet. I did enjoy eating pizza today and I enjoyed myself last night. I have not excercised today but I will. My goal is to to lose this weight. I did have a little weight gain today. I know it is not sleeping right and not enough water and milk. I really need to stress those things. Too much caffeine last night also. But I am up cleaning and getting organized so I will be able to enjoy next week.
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1526 kcal
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Grasa: 53,63g | Prot: 59,97g | Carbh: 194,00g.
Desayuno: creamers, coffee, Cinnamon Crunch Bagel. Almuerzo: brownie, Walmart Pizza, irish creamer. Cena: french fries, broccoli and chees, t bone steak. Pasa Bocas / Otros: skim milk, coffee, creamer. más...
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