Registro de peso (no entrada de diario) del 17 mayo 2021
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54,0 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1315 kcal
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Grasa: 47,49g | Prot: 113,73g | Carbh: 114,22g.
Desayuno: Chobani Oat Milk Plain Extra Creamy, Now Foods Psyllium Husk Powder, Spectrum Organic Coconut Oil, Coffee, Nut Pods Coffee Creamer, Vital Proteins Matcha Collagen. Almuerzo: Goats Cheese (Soft), Organic Girl Baby Kale Mix, Kroger Chunk Light Tuna in Water (Pouch), Potbelly Hot Peppers, Adams 100% Natural Crunchy Peanut Butter, Lundberg Cinnamon Toast Organic Rice Cakes. Cena: La Preferida Red Chile Enchilada Sauce, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Best Yet Mixed Berries, Ajinomoto Orange Chicken with Sauce and Red Bell Peppers, Great Value Broccoli Florets, Premier Nutrition Premier Protein Cafe Latte, Plantation Blackstrap Molasses. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de SHogue42
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