I've been teetering up and down but today is a good drop of another half pound. I love the hungry girl recipes and my green smoothie in the morning. I deserve the good stuff. and I'm starting to crave water!
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76,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1004 kcal
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Grasa: 38,09g | Prot: 31,42g | Carbh: 133,05g.
Desayuno: Follow Your Heart Original Vegenaise, Happy Planet Extreme Green Fruit Smoothie. Almuerzo: Clementines, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, House Foods Tofu Shirataki Noodles, Laughing Cow Light Creamy Swiss Cheese Wedges. Cena: Red Tomatoes, Oscar Mayer Thin Sliced Turkey Breast, Great Value Romaine Lettuce. Pasa Bocas / Otros: Hershey's Rolo Minis, Dandy Sweet Clementines, Nonfat Frozen Yogurt. más...
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2211 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Trotar - 8/kph - 30 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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