Registro de peso (no entrada de diario) del 24 abril 2014
|
73,2 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
|
|
2759 kcal
|
Grasa: 142,93g | Prot: 74,50g | Carbh: 217,18g.
Desayuno: Coffee (Brewed From Grounds). Almuerzo: Dean's Light Cream 18%, Go Roma Bread Stick, Go Roma Chopped Salad, Go Roma Bow Tie with Spinach and Mushroom (Half), Coffee (Brewed From Grounds). Cena: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%. Pasa Bocas / Otros: Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot, Snyder's of Hanover Sourdough Nibblers, Snyder's of Hanover Sourdough Nibblers, Cheddar Cheese, Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Cheetos Crunchy Cheetos. más...
|
|
2295 kcal
|
Ejercicio:
Sentado - 16 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos. más...
|
Ganando 7,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|