Registro de peso (no entrada de diario) del 16 mayo 2021
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60,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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1197 kcal
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Grasa: 66,45g | Prot: 64,63g | Carbh: 89,97g.
Desayuno: ABC Kecap Manis, Regular Tofu (with Calcium Sulfate) , Indomaret Keripik Tempe, Regular Tofu (with Calcium Sulfate) , Peanut Sauce, Spinach (Without Salt, Drained, Cooked, Boiled), Bean Sprouts, Cabbage (Without Salt, Drained, Cooked, Boiled), Yardlong Beans (Without Salt, Drained, Cooked, Boiled), Chayote (Fruit, Without Salt, Drained, Boiled, Cooked). Almuerzo: Rice Crackers, Biji Ketapang, Regular Tofu (with Calcium Sulfate) , Fried Egg, Yellow Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Spinach (with Salt, Drained, Cooked, Boiled) , Sasa Tepung Bakwan, Tempeh (Cooked). Cena: Brown Sugar , Rolled Wheat, Sania Minyak Goreng, Kastangel, Date, Peanut Sauce, Spinach (with Salt, Drained, Cooked, Boiled), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Beef, Tempeh (Cooked) , Sasa Tepung Bakwan. Pasa Bocas / Otros: Beef, Sasa Saus Sambal, Mayonnaise, Spring Home Roti Paratha. más...
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Ganando 2,4 kg a la Semana
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Peso Histórico de Mia27_164
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