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I was hungry and decided to eat something healthy. I have not broken my no sugar challenge. I ate a peanut butter and banana sandwich on whole wheat. I have to say it was delicious. I feel more incontrol of my life when I am in control of my eating
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1172 kcal
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Grasa: 27,74g | Prot: 85,89g | Carbh: 155,33g.
Desayuno: Peanut Butter, coffee, skim milk, high fiber oatmeal. Almuerzo: french bread, apple sauce, no sugar peaches, Salisbury Steak with Macaroni and Cheese. Cena: french fries, fried chicken , asparagus. Pasa Bocas / Otros: 100% whole Wheat Bread Natures Own, banana, high fiber oatmeal. más...
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2344 kcal
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Ejercicio:
Trotar - 8/kph - 10 minutos, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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