Diario de inayat, 22 abr. 14

The Hubby went with me! We walked down to the grocery store and got chicken for dinner, then we walked home! 4.82 miles in 1:33:16. 19:21 mile/min.

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1651 kcal

Grasa: 86,46g | Prot: 107,89g | Carbh: 108,23g.   Desayuno: Egg, Ham Steak (Boneless, Extra Lean, Cured), Crystal Farms American Deluxe Cheese Slices. Almuerzo: Speedway SuperAmerica Honey Mustard Grilled Chicken Sandwich. Cena: Baked or Fried Coated Chicken Thigh with Skin, Ground Beef (75% Lean / 25% Fat), Ragu Old World Style Traditional Pasta Sauce, Spaghetti. Pasa Bocas / Otros: Eckrich Hard Salami, Jif Creamy Peanut Butter. más...